top of page
Full Body: Implementation with Music
05:40

Full Body: Implementation with Music

1. Feet - The Birthplace of Body Movement
17:53

1. Feet - The Birthplace of Body Movement

1.1 - Feet: Implementation with Music
05:31

1.1 - Feet: Implementation with Music

2. Knees - The Link Between Feet & Knees
14:24

2. Knees - The Link Between Feet & Knees

2.1 - Knees: Implementation with Music
05:31

2.1 - Knees: Implementation with Music

3. Hips - The Gateway To Your Upper Body
26:16

3. Hips - The Gateway To Your Upper Body

3.1 - Hips: Implementation with Music
04:23

3.1 - Hips: Implementation with Music

4. Rib Cage - The Upper Bodies Engine
17:08

4. Rib Cage - The Upper Bodies Engine

4.1 - Rib Cage: Implementation with Music
05:00

4.1 - Rib Cage: Implementation with Music

5. Shoulders - The Extension Of Your Rib Cage
14:32

5. Shoulders - The Extension Of Your Rib Cage

5.1 - Shoulders: Implementation with Music
05:32

5.1 - Shoulders: Implementation with Music

6. Arms - The Body Movements Wheels
22:33

6. Arms - The Body Movements Wheels

6.1 - Arms: Implementation with Music
05:36

6.1 - Arms: Implementation with Music

7. Ladies Arms & Wrists - The 5 Variations
38:00

7. Ladies Arms & Wrists - The 5 Variations

7.1 & 8.1 - Ladies Arms & Wrists: Implementation with Music (Merengue Basic)
08:27

7.1 & 8.1 - Ladies Arms & Wrists: Implementation with Music (Merengue Basic)

7.2 & 8.2 - Ladies Arms & Wrists: Implementation with Music (Mambo Basic)
09:00

7.2 & 8.2 - Ladies Arms & Wrists: Implementation with Music (Mambo Basic)

8. Fingers - The Final Touch
10:50

8. Fingers - The Final Touch

9. Full Body - Implementation without Music
24:02

9. Full Body - Implementation without Music

Arms&Shoulders in Place (47)
06:11

Arms&Shoulders in Place (47)

Arms&Shoulders Wide Stance (46)
01:25

Arms&Shoulders Wide Stance (46)

(45) Combined Body Movement Standing
01:16

(45) Combined Body Movement Standing

(44) Combined Stepping Action
02:53

(44) Combined Stepping Action

Combined Body Action (43)
02:52

Combined Body Action (43)

(42) Combined Wide Stance Music
01:24

(42) Combined Wide Stance Music

Hip Isolations (41)
04:07

Hip Isolations (41)

Hip Action Drills (40)
04:44

Hip Action Drills (40)

(39) Combined Isolations, Hips, Ribcage
02:52

(39) Combined Isolations, Hips, Ribcage

Hips, Ribcage, Shoulders (38)
05:28

Hips, Ribcage, Shoulders (38)

Hip, Ribcage, Shoulder Stepping Action (37)
03:14

Hip, Ribcage, Shoulder Stepping Action (37)

(36) Hips, Ribcage, Shoulder with Steps
01:51

(36) Hips, Ribcage, Shoulder with Steps

Hips&Ribcage Stepping Action (35)
04:33

Hips&Ribcage Stepping Action (35)

(34) Hips, Ribcage Steps Music
00:56

(34) Hips, Ribcage Steps Music

(33) Hips, Ribcage, Wide Stance, Music
01:35

(33) Hips, Ribcage, Wide Stance, Music

Hip Action, Wide Stance to Music (32)
07:29

Hip Action, Wide Stance to Music (32)

Ribcage: 8 point circle (31)
03:17

Ribcage: 8 point circle (31)

Ribcage Isolations (30)
07:06

Ribcage Isolations (30)

(29) Ribcage, Wide Stance, Music
02:34

(29) Ribcage, Wide Stance, Music

Shoulder Action Drills (28)
03:45

Shoulder Action Drills (28)

(27) Shoulder Isolations
03:43

(27) Shoulder Isolations

Shoulder Action Wide Stance (26)
04:12

Shoulder Action Wide Stance (26)

(25) Hip Action, Walking, Music
02:15

(25) Hip Action, Walking, Music

Hip, Ribcage, Walking (24)
02:21

Hip, Ribcage, Walking (24)

(23) Hip, Ribcage, Walking, Music
03:21

(23) Hip, Ribcage, Walking, Music

(22) Shoulder Action, Walking
02:44

(22) Shoulder Action, Walking

(21) Shoulder Action Walking Music
01:46

(21) Shoulder Action Walking Music

(20) Rolling Shoulder Stepping Music
01:44

(20) Rolling Shoulder Stepping Music

(19) Shoulders Arms Walking
02:13

(19) Shoulders Arms Walking

(18) Shoulders, Arm, Walking Music
01:50

(18) Shoulders, Arm, Walking Music

(16) Rolling Shoulder, Steps with Music
02:40

(16) Rolling Shoulder, Steps with Music

(17) Rolling Shoulders, Arm Action, Walking
03:16

(17) Rolling Shoulders, Arm Action, Walking

Hip,Ribcage, Shoulder Walking Action (15)
03:29

Hip,Ribcage, Shoulder Walking Action (15)

(14) Hips, Ribcage, Shoulder, Walking, Music
02:09

(14) Hips, Ribcage, Shoulder, Walking, Music

(13) Combined Walking
01:52

(13) Combined Walking

DVDBodyMovement 12
01:55

DVDBodyMovement 12

Hip Action, Salsa Basic (11)
04:13

Hip Action, Salsa Basic (11)

(10) Hip Action, Basic, Music
03:05

(10) Hip Action, Basic, Music

Hip, Ribcage, Shoulder in Basic (9)
04:27

Hip, Ribcage, Shoulder in Basic (9)

(8) Hip, Ribcage, Shoulder, Salsa Basic Music
03:12

(8) Hip, Ribcage, Shoulder, Salsa Basic Music

(7) Combined Action, Basic
02:54

(7) Combined Action, Basic

(6) Combined Action Salsa Basic Music
03:23

(6) Combined Action Salsa Basic Music

Body Rolls (5)
10:01

Body Rolls (5)

Body Rolls in Salsa Basic (4)
08:02

Body Rolls in Salsa Basic (4)

(3) Tips for Body Movement
01:56

(3) Tips for Body Movement

Rolling Shoulder with Walk (2)
04:29

Rolling Shoulder with Walk (2)

(1) Hip Action Walking
03:18

(1) Hip Action Walking

bottom of page