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Body Movement Pathway
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05:40
Full Body: Implementation with Music
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17:53
1. Feet - The Birthplace of Body Movement
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05:31
1.1 - Feet: Implementation with Music
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14:24
2. Knees - The Link Between Feet & Knees
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05:31
2.1 - Knees: Implementation with Music
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26:16
3. Hips - The Gateway To Your Upper Body
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04:23
3.1 - Hips: Implementation with Music
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17:08
4. Rib Cage - The Upper Bodies Engine
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05:00
4.1 - Rib Cage: Implementation with Music
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14:32
5. Shoulders - The Extension Of Your Rib Cage
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05:32
5.1 - Shoulders: Implementation with Music
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22:33
6. Arms - The Body Movements Wheels
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05:36
6.1 - Arms: Implementation with Music
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38:00
7. Ladies Arms & Wrists - The 5 Variations
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08:27
7.1 & 8.1 - Ladies Arms & Wrists: Implementation with Music (Merengue Basic)
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09:00
7.2 & 8.2 - Ladies Arms & Wrists: Implementation with Music (Mambo Basic)
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10:50
8. Fingers - The Final Touch
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24:02
9. Full Body - Implementation without Music
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Body Movement
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06:11
Arms&Shoulders in Place (47)
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01:25
Arms&Shoulders Wide Stance (46)
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01:16
(45) Combined Body Movement Standing
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02:53
(44) Combined Stepping Action
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02:52
Combined Body Action (43)
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01:24
(42) Combined Wide Stance Music
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04:07
Hip Isolations (41)
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04:44
Hip Action Drills (40)
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02:52
(39) Combined Isolations, Hips, Ribcage
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05:28
Hips, Ribcage, Shoulders (38)
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03:14
Hip, Ribcage, Shoulder Stepping Action (37)
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01:51
(36) Hips, Ribcage, Shoulder with Steps
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04:33
Hips&Ribcage Stepping Action (35)
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00:56
(34) Hips, Ribcage Steps Music
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01:35
(33) Hips, Ribcage, Wide Stance, Music
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07:29
Hip Action, Wide Stance to Music (32)
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03:17
Ribcage: 8 point circle (31)
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07:06
Ribcage Isolations (30)
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02:34
(29) Ribcage, Wide Stance, Music
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03:45
Shoulder Action Drills (28)
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03:43
(27) Shoulder Isolations
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04:12
Shoulder Action Wide Stance (26)
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02:15
(25) Hip Action, Walking, Music
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02:21
Hip, Ribcage, Walking (24)
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03:21
(23) Hip, Ribcage, Walking, Music
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02:44
(22) Shoulder Action, Walking
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01:46
(21) Shoulder Action Walking Music
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01:44
(20) Rolling Shoulder Stepping Music
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02:13
(19) Shoulders Arms Walking
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01:50
(18) Shoulders, Arm, Walking Music
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02:40
(16) Rolling Shoulder, Steps with Music
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03:16
(17) Rolling Shoulders, Arm Action, Walking
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03:29
Hip,Ribcage, Shoulder Walking Action (15)
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02:09
(14) Hips, Ribcage, Shoulder, Walking, Music
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01:52
(13) Combined Walking
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01:55
DVDBodyMovement 12
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04:13
Hip Action, Salsa Basic (11)
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03:05
(10) Hip Action, Basic, Music
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04:27
Hip, Ribcage, Shoulder in Basic (9)
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03:12
(8) Hip, Ribcage, Shoulder, Salsa Basic Music
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02:54
(7) Combined Action, Basic
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03:23
(6) Combined Action Salsa Basic Music
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10:01
Body Rolls (5)
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08:02
Body Rolls in Salsa Basic (4)
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01:56
(3) Tips for Body Movement
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04:29
Rolling Shoulder with Walk (2)
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03:18
(1) Hip Action Walking
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